We are super excited to announce our cold weather specials this year. We will be leading in-shop trainer sessions and pilates every week.
Sunday mornings, starting Nov. 19th, from 10:30am-11:30am we will bring our no-drop road ride into the shop and form our no-drop trainer rides;) Bring your trainer, buy one from us, or rent one for $3.
Thursday evenings, starting Nov. 30th, from 8pm-9pm Derek will lead a pilates class. He has been teaching for awhile and will gear the classes towards cyclists and triathletes. He only asks that you bring your own mat with you.
Prices are $8/each class or $25/4. MultiSport Club members receive a discount. Please sign up at the shop and call before you come to make sure at least 5 people have signed up (we require a 5 person minimum attendance and a 25 person maximum attendance). CASH OR CHECK ONLY! Either call the shop or come in to register.
Now that the weather has gotten colder, these classes are perfect to keep your fitness up and your holiday belly-bulge down. Move away from the couch, stop looking at the turkey in the fridge, and get shakin'!
